Archive for the ‘General’ Category

Running toward good health in the new year?

Posted on: January 8th, 2016 / by Calvin Wong / Posted in General / 1 Comment

The new year brings the promise of a fresh start and a chance for change. Many of us have taken the time to set goals to improve our health and fitness. Beginning a new activity such as running is a great way to kick start the journey toward better fitness, and there is indeed no better time to start than now.
As we begin down this path, we are often bombarded with a plethora information about the best ways to run or the best shoes to wear. In particular, barefoot running has changed decades old thinking about how to run and what to wear when we run. Let’s consider what the research has to say about what we should and shouldn’t be doing when we run.

Cranial drivers and craniosacral therapy – how do they relate?

Posted on: April 3rd, 2014 / by Calvin Wong / Posted in General / 2 Comments

It is not uncommon to find faulty alignment and biomechanics within the cranium in conditions such as head and neck pain, jaw and orofacial pain and even upper extremity pain and impairment. According to The Integrated Systems Model (Lee & Lee)…

Week 1 of the ISM in White Rock

Posted on: February 13th, 2014 / by David Carter / Posted in General / 1 Comment

What is the Integrated System Model of Disability and Function (ISM, Lee & Lee): “it is a framework (not a classification system) to organize your tools.” Instead of abandoning the skills you already have it aims to organize your skills in a way that optimizes diagnosis and treatment.

Drive slow, homie.

Posted on: July 9th, 2012 / by Chelsea / Posted in General / No Comments

We’ve all experienced those moments when we become lost in thought; we have zoned out, tuned out, and are far off in a waking dream. While we may not be completely connected to the present moment during these times, at least we have eventually found ourselves in our ‘lostness’ as we come back to our senses…

Welcome to the Diane Lee & Associates Blog

Posted on: October 28th, 2011 / by Diane / Posted in General / No Comments

Welcome to the new Diane Lee & Associates Blog! Why a blog? Well, our mission statement is to Empower through Knowledge, Movement and Awareness and what better way to share knowledge than to tell some stories. After all, isn’t that what a good blog is about – sharing, connecting and story telling. Our intent is […]


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