Archive for the ‘Tips For Health’ Category

Movember – Urinary Continence Muscle Training for the Male Pelvic Floor

Posted on: November 17th, 2015 / by Calvin Wong / Posted in In The Community, Tips For Health / 1 Comment

November is prostate cancer awareness month, bringing to light some important issues in men’s health that are not often at the forefront of our thoughts. It has been suggested in a recent epidemiogical study that prostate cancer is the leading form of cancer for men worldwide, with 1.1 million new cases recorded globally in 2012.

Healthy Community Challenge

Posted on: March 9th, 2012 / by Diane / Posted in Tips For Health / No Comments

Diane Lee & Associates is proud to be part of The Healthy Community Challenge and has provided some of the expert fitness resources that accompany this amazing 90-day challenge. We will be not only participating personally but will be on CTV and in The Province providing fitness tips for Exercises during pregnancy (Diane), Yoga (Leanne) […]

Time to Mind

Posted on: November 21st, 2011 / by Diane / Posted in Tips For Health / No Comments

Most people come to physiotherapy for help with their bodies thinking that their mental health and physical health are separate. However, changing movement behaviour (how we sit, stand, run, work, play) often requires that we ‘change our brains’ and correct or ‘rewire’ the non-optimal motor programs that are perpetuating pain or limiting performance (see Core […]


Diane Lee & Associates
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South Surrey, BC V3S 7E1

Phone: 604 538 8338
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